Archive | News

Can’t Wait To Get Into The New Place, Looks Awesome!

Our Henrietta location will be spending it’s last week at 125 Red Creek Drive.  On Friday, we will be moving to 135 Calkins Road, right next door to the Henrietta Town Courts! First Floor entrance…..better parking…….Bigger, brand new space.  Come move with us!

Continue Reading

Our New Space, Before Pictures

Here are some pictures of our new office build out. It’s a work in progress.  It gets better as the work gets done!

Continue Reading

“Must do” stretches for wearing flip flops

Flip Flops are a must for summer.  Here are some simple stretches you can do to keep your feet happy in the warm weather

Continue Reading

What to look for in a hiking boot

Now that summer is here, we will be outside more – enjoying nature.  Here are some things to consider when choosing the proper footwear  

Continue Reading

Muscles Used When Climbing Stairs

Did you know you use more than 15 muscles each time you step up on a stair?  No wonder people take the elevator! Stairs are a very easy way to add some exercise to your day.  Here is a link with more information: http://livehealthy.chron.com/muscles-used-walking-up-stairs-7534.html

Continue Reading
2014 Rochester Marathon Crew

RSPT Helping Out at the Rochester Marathon

Thanks to all of our great volunteers who came to assist at our water table for the Rochester Marathon!

Continue Reading

Save the Date!

Rochester Sports and Physical Therapy will be sponsoring a water table at the Rochester Marathon on September 21, 2014.  The table is at the corner of South Clinton and Highland.  WE NEED VOLUNTEERS!  Here is a link to the Marathon’s website: http://www.rochestermarathon.com/race.asp The table is at Mile 5, which is good for 2 reasons:  At […]

Continue Reading

POWER OUTAGE AT THE GREECE CLINIC

A transformer blew on Long Pond Rd so our Greece office will be closing at 3:30 today.  We are sure the game will be on at another venue SOMEWHERE in the Monroe County Area.  We apologize for the inconvenience

Continue Reading

USA World Cup Soccer!

Rochester Sports & Physical Therapy will be watching the USA World Cup Soccer match vs. Belgium in the Greece location at 4:00 today!!! Feel free to join us and talk to us about our gym program!!!! GO USA!!!!!!!

Continue Reading

Duffy Rath Classes

Katie Hettrich, MPT and Edna O’Neill, DPT have both taken introductory classes to the Duffy Rath System for treatment for Lower Back Pain Disorder and Disability,  focusing on the assessment, treatment and prevention of low back pathology.  They classes include differential diagnostic and preventative techniques.  See the link for further information: http://duffyrath.com/  

Continue Reading

%d bloggers like this: